When the stress mounts up and we succumb to its pressure, even a slight overdose of sugar can be a problem. Here's how it happened, what we did, and how it all turned out. Enjoy!
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"How do you have such a strong relationship?" It's a question that Lee & I hear all the time, usually asked with a mixture of incredulity that two people so obviously different can get along, and a curiousness for how it actually happens; we've been going strong since March 2001. Here are 3 ways we've kept it together.
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Look, there's not one magic key to excellence. Becoming a champion only happens when you execute well on a slew of skills. Here's one of the important, and often overlooked, skills of a champion.
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It's not every day you can connect directly with every piece of information surrounding you, translate it instantly and immediately turn it into healthy action. Oh wait, it is. You've just been listening in the wrong way.
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As part of a paleo dessert company, I see a lot of joyful people. Folks are usually stoked for a healthy treat. However, I look around and also see a lot of people who are missing out on joy. What are 3 things you've got to cut out if you'd like your life to be more joyful? Let's explore...
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Ok, ok, you're looking for a better life? Want people to like you more? Want to stimulate your brain and body and mind and grow to your full evolutionary potential? Here's the fully illustrated (un)secret way to do it.
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What do you do with your mornings? Over the years, I've developed a morning routine to help encourage the best possible outcomes over the course of my day. Here's how I do it...
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One important piece of a thriving life is to pursue excellence outside of work and home. Yeah, I'm talking about sport and nature. For me, I've been sucked in hard by paragliding, and here's why...
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What does it mean to be a good human? Is there a blueprint for becoming better and living a more fulfilling life? I certainly think so, here's my take on it.
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What happened to those straight-A nerds in high school? They grew up and dove into figuring out how the world works. Listen in to this conversation with one of them, Dr. Amy Kruse, who coined the terms "Accelerated Learning" and "Applied Neuroscience."
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Whoa, did you really think all we did was sell desserts? No way are we limited by that, our purview is the entirety of the exploration of joy. Come along for the ride!
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You voted, we won, thank you! Woohoo, this is the 2nd time we've won Best of Paleo in the desserts category, and it's all thanks to you raising up your hand (well, clicking a button) and letting the world know what the best dessert is in the realm of real food. Thank you!
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