Episode 6: The Paleo cyclists, Jeff Pierce & Jo Kiesanowski

Paleo Treats® Episode 6: The Paleo cyclists, Jeff Pierce & Jo Kiesanowski

Or Listen Via

This week we talk to cyclist Jeff Pierce, the first American to win the final stage in the Tour de France and his wife Jo Kiesanowski, 3 time Olympian cyclist. Yes, this is a cycling-heavy episode. :) Jeff & Jo talk about his epic finish in 1987 which you can see here, skip to 30:29

They also cover old school training (running up hill with big iron pipes in each hand), mentally preparing for huge races, and the best way they've found to use the Paleo diet to boost performance. Both are big fans of Paleo Treats and each have their own favorite little paleo cookie. Oh yeah!

Nik Hawks

Author

Nik Hawks helps run the show at Paleo Treats. Fascinated by humans in all their strange glory, Nik is harnessed in and pulling hard in pursuit of excellence with the rest of the PT Crew. Enjoy!

Too much reading...
How about dessert?

Take me to the store