October 19, 2023

Can I be grateful for the things unseen? The fact that my heart is beating on its own, my lungs giving and taking life, pushing out and pulling in like the tide. Perfection really. The miracle of the brain and nerves, driving the ship, holding us together and allowing us to create and love. Am I able to wake up, and just be thankful for the things unseen but nearest?

One of my friends and favorite chefs in LA Emily Baird has one of the best and simplest skillet chicken recipe here. All you need is a chicken, kosher salt and a cast iron skillet. Enjoy!

Day 10 of my skin regime experiment with Herbal Face Food and I am blown away by the results! I am using Serum 1, The Cure, and The Cream twice a day.

At least a couple times a day I get compliments that my skin is glowing, and I never thought I would find medical grade results in a 100% plant product. This stuff works, it tingles. (You can use code PALEOTREATS for 20% off still). I’m a fan.

Cheers! Have an awesome week. <3 It's sweata weatha!

LEE