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April 30, 2017
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Let's Cover The Basics
You're not the only one disgusted by the incessant quest for shortcuts, tips, and tricks. Let's dive deep into the cesspool of unchecked human desire and figure out how to beat your brain's slavish devotion to the easy way out.
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Turner Syndrome and Paleo: The Pursuit of Health
One of our favorite customers came down to San Diego a few weeks back, and we ended up talking about how she got into Paleo. It turns out she has Turner Syndrome, which is a chromosomal abnormality that presents unique health challenges. We asked her to write a blog post about her experience with TS, read on to learn what works for her.
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You Forgot To Think...
Ok, so your doctor told you to avoid dessert? That sure sounds like a good idea, but will it work? That's not a rhetorical question: The answer is No. Here's why, and here's how you should start thinking about what you put in your mouth.
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Waffles vs Pancakes
I get it, you want waffles for breakfast. Here is our Paleo waffle recipe, made with almond flour and totally gluten free. You'll probably blow it with a full jar full of maple syrup over these things, but when you're desperate there's nothing like a hot fresh waffle right off of the iron. Enjoy!
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Paleo Seed & Nut "Bread"
You want bread, right? It doesn't exist in Paleo land in the form you're familiar with, but with a few tweaks and substitutions, this recipe is a fantastic stand in for when you want a glorious slice of oven-warmed bread smothered with your favorite topping. Get baking!
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Welcome To Paleo. This'll be fun!
What is the Paleo diet? Is it really strict? How can you make Paleo easy for you? Relax, we get these questions all the time. Paleo can be super easy and simple, and there's no need for living on platefuls of meat that you have to eat in a 5 minute window at the end of the day. Here's how to do Paleo for "normal" people.
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Make it fun.
Oh, your workout was hard? Look, it should be just as enjoyable as it is hard. As I've heard many times on a rainy mountain night, it doesn't have to be fun to be fun. I present to you The Kettlebell Swim.
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Constantly Warp Your Mind
What happens when you're in the depths of depression of the heights of ecstasy? The only guarantee is that they'll pass, leaving you with nothing but the memory of how you dealt with them. Here are Nik's recommendations for how to make the very best memories possible.
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Ship it beautiful.
Most companies put shipping last on their list of things to care about. While I won't say we put it first (that would be taste & ingredients), shipping is a great opportunity to make things more beautiful, to have that extra interaction with the customer, and to just generally show that you're willing to do a good job. Here's how we do it...
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Paleo Tortilla Chips and Avocado Lime Dip
You're desperate for Paleo tortilla chips, right? It's OK to make the transition from conventional food to Paleo a little easier, and this recipe is a great way to do it. Heck, we've even got a Paleo avocado lime dip just waiting for ya! Enjoy!
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Stop The Gimmicks: 6 Things You Don't Know About Food.
You probably think you know about food. I bet you don't know these 6 gimmicks, or their impact on your health. With the huge push in today's impatient internet world for "hacks" and "tips" and "tricks", it's easy to fall for gimmicks that promise all of those. Let's start with...
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Macadamia Chocolate Bark
What's worse than getting store bought peppermint bark and having no willpower? You're about to find out, and it has nothing to do with how amazingly good this macadamia chocolate bark recipe is. Let's mix horror and delight, create a little bit of tension, and then enjoy the climax of chocolate to the fullest!
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